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BOXXFIT

The gym facility for all of your benefits

- ARENDS HEALTH CLUB BOXXFIT

Boxx fit is a class where you train yourself completely fit through various martial arts techniques and strength exercises. This class is a training tool that will help you improve your fitness and overall health. Hitting a punching bag takes a lot of physical effort and puts your strength and endurance to the test. For most people, this form of whole-body engagement helps burn calories and strengthens core muscles.

Do I have to pay more to join the classes? No you don't need to! All our group and virtual lessons are included in your membership.

Get ready for the

ultimate transformation!

BENEFITS OF BOXXFIT

BOXXFIT BENEFITS

During the Boxx Fit you are active with the whole body. This ensures that there is blood circulation throughout the body and you will lose weight. Conditionally you improve enormously, not only cardiovascularly but also in strength and endurance. Thus, better muscle condition.

HOW LONG DOES A BOXXFIT LESSON LAST?

A Boxx Fit class lasts between 45-55 minutes. During the lessons our trainers also puts focus your body posture.

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