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Intensieve training

PERSONAl TRAINING
APPOINTMENT

The gym facility for all of your benefits

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- BOOK YOUR PERSONAL TRAINING APPOINTMENT

When you choose for personal training we first schedule an intake appointment. During this appointment we will discuss your goals and give you a tour of our gym. In order to formulate the FIT and SMART goals properly, we immediately perform a body analysis on the Inbody 770 during this appointment. It is important not to eat 2 hours before this appointment however, drinking is allowed. Fasting for 2 hours before the Inbody 770 will provide us with more accurate results. 

 

When you are convinced after this consultation, we will immediately discuss your nutrition plan and book your first personal training moment.

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